Sunday: We're on a trail run.
I'm now reduced to doing the shortest course, it's a bit over five km.
Deb usually runs a longer course. This week she has hurt her knee so she runs the short course. We're at Wungong.
At the start I tell Deb my race plan: I will let Deb draw a little ahead of me, then spend the rest of the run trying to keep Deb in sight.
Deb starts, I start slower. Within two minutes she is out of sight... I don't see her again till the finish.
Deb runs the course almost thirty minutes faster than me.
Some of it (excuses, excuses :-) is because I have to watch my feet, not risk falling. Mostly, though... I am unfit. Very very slow.
The trail is rough and steep. It's an exhausting run. Definitely hard work (for both of us). We enjoy it :-)
Here's another excuse: I've always had very mild asthma. I now use an asthma puffer before a run. It makes less and less difference. In hospital I was warned to practise deep breathing or else my lungs could collapse. I wonder if my lungs have (partly) collapsed? It seems possible. Oh well... I'm sitting still and have trouble getting a deep breath.
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I sent an email offering this blog to... any academic, really... if someone wants to use it as the basis for a research project. Perhaps extract a book of what to expect if you get terminal cancer. As I used to say when our kids were growing up: I don't provide an example but perhaps a warning :-)
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I'm following yet another lead in an attempt to get "my app" written. It's all map-based... Have I mentioned this before: a bit awkward since I now have a lot of trouble making sense of a map... which will make it hard to test any map-based app :-)
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And apart from being constantly tired... I'm still well enough to complain. And that's something to be glad about :-)
Dr Nick Lethbridge / Consulting Dexitroboper
... Agamedes Consulting / Problems ? Solved
===Stay cool but stop at frostbite" ... per Ginger Meggs
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Dying for you to read my blog, at https://notdotdeaddotyet.blogspot.com/ :-)
Well enough to complain is good.
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