Thursday, January 2, 2025

bed question

deb asks the silver chain nurse,
when should we get a hospital-style bed? one that can be lowered?
i had not realised it was a consideration
... but it's a good one.
answer: when i have trouble getting out of bed....

on my way to bed i drink several large glasses of water
... to resist leg cramps ...it works.

i wake up to pee -- but no calf cramps. phew.

getting out of our rather high bed begins with throwing my legs up and off the bed -- a sure way to set off leg cramps.
i had only considered height and balance.
ditto getting up off my "sleeping" couch, it's quite high.

i'll spend the rest of the night on another, sitting, couch. it's lower, a bit easier to get out of... i hope :-)

while wandering,
i rinse my mouth with salt water.
that's me -- actually taking advice, amazing!, against sore mouth.
so far it feels good. see how the mouth feels tomorrow.






If all else fails -- get a bigger hammer


===

http://notdotdeaddotyet.blogspot.com
dying for you to read it :-)

===

Dr Nick Lethbridge
Consulting Dexitroboper

   

1 comment:

  1. Bloody cramps are quite painful. I must follow your lead and drink more water.

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