Friday, May 7, 2021

easier running

I'm running easier now. I've finally accepted that yes, my asthma slows me down. I have 20 minutes of not breathing freely, then it -- usually -- clears. It'll get better, I think.

Now -- finally -- I use the asthma puffer *before* a run. I can breathe easily -- right from the start. Running is noticeably easier.

Live and learn, eh? Never to late to learn :-)



Dr Nick Lethbridge / Consulting Dexitroboper
...        Agamedes Consulting / Problems ? Solved
===

"No matter how much you push the envelope, it will still be stationery"


===

Dying for you to read my blog, at https://notdotdeaddotyet.blogspot.com/ :-)

1 comment: