Beautiful Spring Day, we go to Bold Park.
I walk on the flat areas -- with an outdoor walking frame -- that's the photo in another post -- while Deb runs in the hilly areas.
I'm outside! all by myself !
What a terrific day :-)
Slow, steady, no worries.
with a bonus:
Walking for more than an hour. Months ago, that would have involved ... several... stops to pee.
Not today! Just an enjoyable, uninterrupted, comfortable stroll.
My practice in bladder-emptying, subject of several past and future posts, is really working.
Dr Nick Lethbridge / Independent Dexitroboper
half blind, half deaf, dying of cancer,
So what.
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Well done
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